Recipe Index

BREAKFAST

Banana protein pancakes
Baked oatmeal cupcakes to go
Coconut raisin baked oatmeal
Pear baked oatmeal

LUNCH

Soba Noodles with Brussels Sprouts and Ginger Honey Sauce
Tex mex chicken quinoa wraps

DINNER

Cashew Chicken
Chickpea Curry
Chilli Cashew Prawn Noodles
Chinese Braised Chicken with Chestnuts
Chinese Chicken with Rice and Chilli Ginger Dressing
Chinese Sticky Scallops with Sweet Chilli Rice and Steamed Vegetables
Cod Korma
Cold Noodles with Peanut-Lime Chicken
Cornflake-Crusted Chicken
Courgette Coconut Noodles Crispy orange hoisin chicken (baked)
Duck Legs with Plums and Star Anise
Falafel wraps with grilled vegetables
Ginger teriyaki salmon
Ginger Egg Drop Courgette Noodles
Green Crispy Chicken Curry
Honey Chipotle Chicken Bowls with Lime Quinoa
Miso Noodle Soup
Pesto pasta with sundried tomatoes, asparagus and poached eggs
Salmon Fajita Salad with Coriander-Lime Dressing
Sesame Flaxseed Chicken
Simple Peanut Noodles
Summer veggie chicken stir fry with caramelised cashews and pineapple
Vietnamese Beef Bow with Hoisin Peanut Sauce

SIDES

Asian Cucumber Salad

DESSERT

Protein peach cobbler

BEVERAGES

Peanut butter jelly smoothie