Wednesday, 6 August 2014

Banana Protein Pancakes


1/2 banana, mashed
2 egg whites
2 tbsp greek yogurt
3 tbsp milk
1/4 cup oat flour
1 scoop Banana-flavoured protein powder
1/2 tsp baking powder

to serve: yogurt, mashed/sliced banana, peanut butter, honey, melted chocolate, etc.


  1. Mix together the banana, egg whites and yogurt until smooth. Fold in the oat flour, protein powder and baking powder and mix in the milk.
  2. Pour the pancake batter onto a hot frying pan and once bubbles appear on the surface, flip the pancakes to cook for a few seconds on the other side.

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